Services
I offer nutrition counseling services for those who struggle with disordered eating, chronic dieting, and those who desire to create a healthy relationship with food and their body.
Getting Started
In our initial session, we will get to know each other and lay the foundation of our therapeutic relationship. Each session will be scheduled for 55 minutes to ensure that we are addressing topics that you value as important.
Keep It Going
I recommend scheduling a follow-up session every 1-2 weeks. It is important to note that I value your health and relationship with food. Rejecting the diet mentality and learning how to eat intuitively can take time. So, I encourage you to hang in there and trust the process.
Ready to take the first step?
You got this!
Meanwhile, the disciples were urging Jesus, “Rabbi, eat something.” But Jesus replied, “I have a kind of food you know nothing about.” “Did someone bring him food while we were gone?” The disciples asked each other. Jesus explained, “My nourishment comes from doing the will of God, who sent me, and from finishing his work.”
John 4:31-34