Who needs nutrition counseling?

You do not have to have a diagnosed eating disorder to need / desire nutrition counseling.
If you have a difficult relationship with food, it’s for you.
If you have participated in disordered eating behaviors, it’s for you.
If you feel stress or pressure over the scale, calories, macros, etc, it’s for you.
If you feel uncomfortable in your body or struggle with body image, it’s for you.
If you live with a chronic disease or condition that makes you feel like you will never have peace with the body you are in, it’s for you.
If you simply want support in your journey to pursuing overall health, it’s for you!

Do you take insurance?

I am not currently taking insurance. However, I am an “out of network provider.” Meaning, I am more than happy to provide you with a super bill to submit to your Insurance company.

Can you make me a meal plan?

During our time together, we can definitely collaborate to create some direction when planning meals! I think it is very important that you are involved in this process. With that being said, I do not currently offer meal plans as a stand alone service. Please get in touch with me if you have more questions about this.

Do you offer in-person sessions?

For the time being, I am a totally virtual practice. However, I hope to offer in-person sessions in the near future.