Anti-Diet Dietitian -
Nutrition counseling with out a foundational belief that the primary goal of nutrition counseling is “successful dieting.”
I choose to approach nutrition in an anti-diet and weight inclusive way due to having a history with anorexia nervosa and disordered eating. The dietitian I saw during recovery helped me to find peace with food and my body.
My private practice is a testimony of how what the enemy meant for evil, God has turned for good. Through my practice I pray that you learn to feed your physical body with earthly food and your spiritual body with spiritual food.
I believe that…
Health is nuanced and is not limited to physical health. Health is physical, emotional, social, intellectual, financial, and spiritual and is not determined by the number on the scale.
You are not a problem that needs to be fixed. You are enough just as you are.
All bodies are good bodies.
Through my practice…
I offer weight-inclusive health, well-being, and nutrition care.
Nutrition is the science of nourishment. While that seems like a very simple definition, the word “nourishment” is very multifaceted.
The word nourish means - to feed, provide for, cherish, cultivate, encourage, supply, and support.
Through my practice you will be challenged to ask yourself the following questions:
Do I cherish my body?
Do I support my body?
Am I providing for my body?
Am I cultivating a healthy environment for my body?
What is your attitude around feeding yourself?
What is your attitude around not feeding yourself?